WHAT IS COACHING
Our growth is a birth rite, and we owe it to ourselves and the people we love, to venture into. And sometimes we need a little help to get there.
Coaching is a collaborative process of radical self-inquiry, aimed at expanding and empowering individuals to their fullest human expression.
Why coaching?
Coaching is an enlightening, and transformative experience that can awaken you to who you are and the impact you can create in all aspects of your life.
It’s through a process of radical self-inquiry we will look within to:
Develop your self-awareness - by acknowledging your desires, values, mindsets, emotions, limitations, and sabotaging behaviours you can develop a presence that inspires and connects with self and others.
Develop your self-authority - by taking full responsibility for the circumstances in your life, new perspectives and choices will emerge that will lead towards the life you’ve been longing for.
It is through this process we can discover new possibilities and choices for you and your life at home, at work and out in the world.
“When we live our life from the internal compass of our life purpose and values, it is a contribution to the world. We offer our whole and creative self to our world, and our participation is nourishing.”
— Karen & Henry Kimsey-House, Co-Active Leadership
THE PROGRAMS
EXECUTIVE COACHING
Ideal for emerging executives or seasoned executive leaders needing to evolve their ability to lead teams and organizations.
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RELATIONSHIP COACHING
This program is focused on developing communication skills for people in committed relationships.
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LEADERSHIP COACHING
Ideal for new and established mid-level leaders who are learning to managing more complex workplace challenges
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CERTIFICATION COACHING
I provide mentor coaching for individuals who are training to become certified Co-Active coaches.
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WHOLE LIFE COACHING
This program is designed for individuals needing support to navigate life transitions, whether it be in your career, family or personal life.
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SMALL BUSINESS MENTORSHIP
I provide mentorship for coaches who are looking to start or grow their coaching practice.